Granadilla (Passion Fruit)

Granadilla belongs to the passion fruit family. It is circular in shape, weighs between 110 and 125gr and has a diameter between 5 and 7.5cms. The rind is strong, thick and smooth orange in color. The pulp consists of small black, edible seeds covered with a juicy, crystalline, transparent and jelly-like mass. Its flavor is sweet and has a pleasant aroma.

Benefits for your health:
The passion fruit is an excellent source of potassium, calcium, phosphorus, iron and fiber. It helps provide essential vitamins for the body such as vitamin B1, B2, C and provitamin A. It also contains protein and carbohydrates.
The consumption of granadilla is recommended for the stabilization of the nerves, since it works as a sedative or natural tranquilizer. Its juice is used as a digestive stimulant, it also controls acidity and helps ulcers heal.